Quick and easy keto ground beef recipes | BrighterGlobal

keto ground beef recipes

We all love to have comfort food to satisfy our souls. But carb and calorie-wise, we have to watch ourselves not to consume what is more than necessary. Beef is high in protein and contains a lot of minerals and vitamins. They are a great source of protein for weight-watchers. But it is vital how much of beef you intake and how you cook it. These easy keto ground beef recipes will ignite your soul while watching your calorie intake. Beef paired with light veggies and low-fat cheese make a fantastic meal.

How are ground beef keto recipes made?

Ground beef is readily available in any supermarket or grocery store. Your freezer is your friend in this matter. You can store up ground beef in the freezer for a couple of weeks by dividing them into containers to use on different keto ground beef recipes. Ground beef is so versatile that you can make it in a hundred and one ways. You can use ground beef to make meatballs, meatloaves, hamburgers, pies, pizzas, lasagnas, casseroles, and pastas. But it is essential that you buy high-quality ground beef to ensure the availability of nutrition. You can make the below meals that the whole family would love.

Keto-friendly ground beef recipes – meatballs

Meatballs are used in many meals. All you need is high-quality ground beef, onions, garlic, ginger, chives (optional), salt, pepper, and chili flakes as you wish. Mix all together and make even-sized balls. Heat the pan with low-fat butter and pan-fry the meatballs until they turn brown on all sides. Juicy meatballs can be used in pastas, sandwiches, and pizzas. They are great for kids as well as adults. If you’d like, you can add a small cube of mozzarella cheese in between the meatballs to make them cheesier.

Keto recipes for ground beef – big mac bites

We all know big mac burgers are full of calories and far from being keto. But you can make keto ground beef big mac into bite sizes to make a yummy snack. All you need is salt, pepper, oregano, garlic powder, and ground beef. You can add onions and parsley additionally if you’d like. Make small flat patties and pan-fry them. Stick the ground beef patty, a piece of lettuce, a slice of cheddar cheese, and a slice of pickle together and serve them as a healthy snack.

Ground beef recipes keto – stuffed bell peppers

Stuffed bell peppers can be made in many ways. Stuffing can be meaty, vegetarian, or both. With ground beef, you can make a yummy filling to stuff the bell peppers with. Choose bell peppers of different colors (red, yellow, and green) to make it colorful for kids—mix ground beef, onions, chopped garlic, salt, pepper, paprika, and lime together. Pan-fry the mixture until it is cooked. Empty the bell peppers and make an opening on top of the bell peppers. Fill them with the ground beef filling and top them with a slice of light cheddar cheese. Bake them for 20 to 25 minutes until the cheese melts down. Enjoy a happy, hearty, low-carb meal.

Keto recipes using ground beef – Pizzas

Pizza is an all-time favorite of everyone. There are millions of ways you can make pizzas. When it comes to keto ground beef recipes, you need to ensure that it is low-carb. You can make the base with grated cauliflower. Grate cauliflower and drain the excess water from it. Mix it with an egg, salt, and white pepper. Flatten it until you gain the desired thickness and bake it. Once the base is ready, apply marinara sauce as the first layer and top it with ground beef, onions, mushrooms, bell peppers, and olives. You can add in more as you wish. Bake the pizza and enjoy it with the entire family.

Keto recipes with ground beef – Stir fry

Ground beef is full of flavor. It would be best if you had bell peppers, onions, carrots, and zucchini cut into small cubes, chopped garlic and ginger, sliced tomatoes, sliced mushrooms, and ground beef. Heat a pan with oil and add in zucchini, carrots, and onions to fry first. While stirring it, add bell peppers, garlic, ginger, and mushrooms. Once they are stir-fried, add in ground beef and tomatoes. Keep stir-frying them in low fire and add salt, pepper, soya sauce, paprika, and garlic powder. Stir-fried ground beef is one of the easiest and yummiest keto meals ever.

The Bottom line:

Most of us do not have time to spend in the kitchen these days due to our busy schedules. But that does not mean we do not have to eat healthily. These easy keto ground beef recipes will give you the right amount of nutrition per day within 20 minutes. These recipes are easy to make as the ingredients are readily available in the pantry itself. Ground beef is very versatile, and you can store them in the freezer for your entire week’s meal plan. In the freezer, ground beef lasts well for more than a couple of weeks if you choose high-quality ground beef.

Since ground beef has so many flavors within, you do not need many things to add flavor, which makes it even more comfortable. Plain pan-fried ground beef with salt and pepper can make yummy sandwich fillings. What more do you need?! Beef is rich in protein and very healthy for all ages. Therefore, you can add ground beef in your keto meals without any worry to make delicious meals. Keto meals are not only healthy but affordable as well. It is easy on the body and the pocket. Ground beef and the ingredients that go along with it are also very affordable, and most of them are just lying around in your kitchen. These Keto ground beef recipes can put a smile on kids with a bit of cheese too. What is the wait for? Get your pans, aprons, and ingredients ready and get cooking!

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